All Anxiety Disorders
- Panic Attacks
- Phobias
- OCD
- generalized anxiety
- college anxiety
Marital and Relationship problems
- Teach and practice specific communication skills
- Betrayal issues
- Damage control after the affair
- Internet affairs
- Maintaining romance and fun
Depression
- Skills to assess and manage depressive disorders
- Cognitive behavioral therapy skills taught to reduce self defeating thoughts and behaviors
Loss and Grief
- Loss of a loved one
- Loss of a child
- Stillbirth and miscarriages
Parenting Guidance
- Navigating through the infant/ toddler stages
- Support for tired and overwhelmed parents
- Teaching strong communication skills
- Building and maintaining positive parent child relationship
Anger and Stress Management
- Identifying the many causes of anger
- Practical skills to manage anger
- Develop a personalized plan to manage everyday stress
Trauma from Childhood Abuse
- Client will learn to identify physical and emotional symptoms which often result from prior abuse
- Develop and practice positive behaviors and thoughts replacing destructive tendencies
ADHD in Adults
- Stay Focused
- Impulsivity
- Nervous energy
- Difficulty in relationships
- Self esteem issues
- Procrastination
Military Couples
- Pre + Post Deployments
- Staying connected during ongoing field training assignments
- Honesty and positive communication
- Relationship repair work when a breach of trust occurs
- Maintaining romance and fun